{"id":13488,"date":"2022-03-21T10:54:58","date_gmt":"2022-03-21T10:54:58","guid":{"rendered":"https:\/\/indr.lu\/?post_type=event&#038;p=13488"},"modified":"2022-03-21T13:25:55","modified_gmt":"2022-03-21T13:25:55","slug":"reguler-sa-charge-mentale-physique-et-emotionnelle-durablement","status":"publish","type":"event","link":"https:\/\/indr.lu\/fr\/event\/reguler-sa-charge-mentale-physique-et-emotionnelle-durablement\/","title":{"rendered":"R\u00e9guler sa charge mentale, physique et \u00e9motionnelle durablement"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h5>Description<\/h5>\n<div class=\"section-block-content editor oe_structure\">\n<p>L\u2019Homme au travail est soumis \u00e0 une charge \u00e0 la fois mentale, physique et \u00e9motionnelle. Non r\u00e9gul\u00e9e, elle est source de risque pour la sant\u00e9 (sant\u00e9 physique et mentale) et peut d\u00e9t\u00e9riorer le climat social et la performance dans l\u2019entreprise.<\/p>\n<p align=\"left\">Comment r\u00e9guler ces charges\u00a0? Comment identifier des solutions et agir \u00e0 son niveau pour se pr\u00e9server\u00a0? Quoi et comment partager l\u2019information pour agir \u00e0 la source.<\/p>\n<p align=\"left\">Id\u00e9alement cette formation s\u2019inscrit dans une d\u00e9marche QVT compl\u00e8te qui permet de r\u00e9duire l\u2019ensemble des risques professionnels et de d\u00e9velopper la capacit\u00e9 du collectif \u00e0 allier performance sociale et performance op\u00e9rationnelle durablement.<\/p>\n<\/div>\n<h5>Objectifs<\/h5>\n<div class=\"section-block-content editor oe_structure\">\n<p>Au terme de la formation, le participant sera capable de :<\/p>\n<ul>\n<li>identifier les \u00e9l\u00e9ments impactant sa charge mentale, physique et \u00e9motionnelle.<\/li>\n<li>mettre en place une pr\u00e9vention primaire (r\u00e9duire le risque \u00e0 la source)\u00a0: savoir analyser une situation de travail, identifier ce qui est de son ressort et du ressort de l\u2019entreprise.<\/li>\n<li>pratiquer des exercices pour r\u00e9guler ces charges et pr\u00e9server sa sant\u00e9 tout en am\u00e9liorant son travail (pr\u00e9vention secondaire).<\/li>\n<\/ul>\n<\/div>\n<h5>Programme<\/h5>\n<div class=\"section-block-content editor oe_structure\">\n<ul>\n<li>Pr\u00e9vention primaire et secondaire<\/li>\n<li>\n<ul>\n<li>Les dimensions de l\u2019Homme au travail<\/li>\n<\/ul>\n<\/li>\n<li>Notion de charge mentale, physique et \u00e9motionnelle<\/li>\n<li>\n<ul>\n<li>Manifestation des diff\u00e9rents signes d\u2019alerte<\/li>\n<li>Identifier et analyser les situations de travail \u00e0 risque, identifier leurs impacts sur la sant\u00e9 et sur la performance, identifier les solutions, savoir les mettre en place \u00a0et en mesurer les effets, savoir remonter de fa\u00e7on constructive les sources d\u2019am\u00e9lioration hors de son champ d\u2019action direct<\/li>\n<li>Pratique d\u2019exercices transposables dans le quotidien pour r\u00e9duire la charge mentale, physique et \u00e9motionnelle.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<h5>Public cible<\/h5>\n<div class=\"section-block-content editor oe_structure\">\n<p>Personnel confront\u00e9 \u00e0 une charge mentale, physique et ou \u00e9motionnelle \u00e9lev\u00e9e dans son travail, souhaitant am\u00e9liorer sa qualit\u00e9 de vie au travail.<\/p>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][nectar_btn size=&#8221;jumbo&#8221; open_new_tab=&#8221;true&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; text=&#8221;S&#8217;inscrire&#8221; url=&#8221;https:\/\/www.houseoftraining.lu\/en_GB\/training\/reguler-sa-charge-mentale-physique-et-emotionnelle-durablement-8169&#8243;][\/vc_column][\/vc_row]\n","protected":false},"featured_media":13495,"template":"","events_categories":[114],"class_list":{"0":"post-13488","1":"event","2":"type-event","3":"status-publish","4":"has-post-thumbnail","6":"events_categories-autres-formations"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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